When did my abuse
begin?
Why don't my wants and needs matter in this relationship?
How do my childhood experiences affect me now?
- PTSD (Post Traumatic Stress
Disorder) can develop from childhood trauma
Why do I feel bruised and beaten internally?
- How emotional abuse destroys
lives
Shouldn't families stay together no matter what occurs?
- Family dynamics of an abusive
household
How do I let go of the dreams for this relationship?
- Coping with the grief and loss
of unrealistic dreams
What can depression do to me?
- Mental and physical effect of
depression on women
How can I dissolve the anger and guilt?
- Skills to develop health emotions
What if I don't like the real me?
- Developing healthy self-esteem for
a lifetime
Am
I strong enough to stand alone?
- Self talking through the steps
to start over
How do I develop non-abusive relationships?
- Building healthy and
supportive relationships
How can I better communicate my needs to others?
- Being assertive but not
aggressive to get our needs met
What blueprints for change can I complete?
- Laying out a course of action
and change for me!
